Coconut Oil
Coconut Oil rapidly becoming part of an everyday consumable good. Coconut Oil now represents over 7% of all the various oils sold in the world. Coconut oil is one of the healthiest foods on the planet. Some of the health benefits include:
- Helps boosts HDL (good) cholesterol and simultaneously blocks LDL (bad) cholesterol buildup
- Helps prevent heart disease and high blood pressure
- Improves energy and endurance (from the MCTs)
- Improves the immune system, digestion, type II diabetes and skin issues
- Antibacterial